Met Alana and Shannon this morning. I had planned to go out 8 but as soon as I started I knew that finishing 8 would be a challange. Super slow pace, still pretty tight and sore specially my quads. Alana had a GU and gave it to me at mile 4 or so. As soon as I took it I knew it was going to get a little ugly. About 30 seconds after I took it, I puked it up. NO BUENO! I ended up finishing with Shannon at 7 and she was so nice and gave me a ride back to my car. Thanks Shan! I seriously didnt think I would be able to finish. The mind always wants to give up before the body does. Hoping for a good yoga stretch. |