| Location: Idaho Falls,ID,USA Member Since: Jan 08, 2012 Gender: Male Goal Type: Marathon Finish Running Accomplishments: Utah Valley Half Marathon 1:41 06/12
Idaho Falls Half Marathon 1:48 07/12
Pocatello Marahon 3:54:10 09/13
Soda Springs Screamer Thirteener 1:50:22 (14.93 distance) 10/13
Salt Lake Half 1:36:48 04/13
Ogden Marathon 3:27:39 05/13 Short-Term Running Goals: To do a marthon in 2012.... DID IT!!!!!
Long-Term Running Goals: To someday qualify for Boston. Favorite Blogs: |
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| Brooks Ghost 5 Miles: 95.00 | Brooks Ghost 4 Miles: 30.00 | Brooks Adrenaline GTS13 Miles: 20.00 |
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| | long hill run with Alana and debora. super hard |
| Brooks Ghost 5 Miles: 15.00 |
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| | went for a shakeout run. it was a cery windy day and kinda hot. felt a little sluggish |
| Brooks Ghost 4 Miles: 5.00 |
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| | super nice morning fetl good. ran with alana and shannon |
| Brooks Adrenaline GTS13 Miles: 8.00 |
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| | loong day at work so only ran 5 miles after work |
| Brooks Ghost 5 Miles: 5.00 |
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| | Woke up and felt blah.... so decided not to meet the ladies so i ran by house as i did not know how well it would go.. I figured i would be doin 4 at the most. But when i got to 4 everything passed and i went for it |
| Brooks Ghost 5 Miles: 10.00 |
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TM! left shin has been hurting |
| Brooks Ghost 4 Miles: 5.00 |
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| | very hard run. ugh |
| Brooks Ghost 5 Miles: 10.00 |
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| Brooks Ghost 5 Miles: 7.00 |
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| | still struggling a bit. aah! |
| Brooks Adrenaline GTS13 Miles: 5.00 |
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| | feeling a lot better today. still pretty slow compare to how I was but my shin didnt hurt as bad. saw rex looking strong as always. |
| Brooks Ghost 5 Miles: 9.00 |
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| | little chilly morning but NO WIND!!!! yes! Feeling pretty good. |
| Brooks Ghost 4 Miles: 6.00 |
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did 17 early this morning. The weather was amazing. No wind at all! Felt pretty good the entire time and, was able to keep a good pace. Earlier this week i was feeling like I was behind on my Pocatello training but after today I am feeling pretty good.
My family was havinf a picnic at freeman park so i decided to run over there cause it was so damn nice. Felt pretty good again. |
| Brooks Ghost 4 Miles: 2.00 | Brooks Ghost 5 Miles: 17.00 |
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| | Felt amazing after my long run yesterday. Was able to keep a 7:39 AP! Great way to start my week! |
| Brooks Ghost 4 Miles: 6.00 |
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| | Very slow run. It was cold and windy. I was sore and felt really tight. |
| Brooks Adrenaline GTS13 Miles: 7.00 |
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If I always felt like I feel today I would be one happy boy. One of the best runs I've had in a while. Smiling so big right now! |
| Brooks Ghost 4 Miles: 6.00 | Brooks Ghost 5 Miles: 6.00 |
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| | Ran 11 with Alana during the To Bone and Back race. First 4 miles were very hard and I didnt think i would be able to do more. During the last 7 i did with her I felt amazing and felt like I could go for ever. So glad I got to see so many smiling faces. Came home did a 5 mile loop down around the river. Felt okay during the last 5 miles. So glad I got my long run in today. So, now i have tomorrow off! 60 miles this week most Ive donw. |
| Brooks Ghost 5 Miles: 16.00 |
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| Brooks Ghost 5 Miles: 95.00 | Brooks Ghost 4 Miles: 30.00 | Brooks Adrenaline GTS13 Miles: 20.00 |
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