ok.. not bad.. felt okay for most of the run.. the last 2 were kinda hard. I am gonna focus on geling like i will in Ogden cause i am having a hard time to get them to go down.
Ghost 4 Green Miles: 19.00
Comments
From shellberns on Tue, Apr 29, 2014 at 14:47:08 from 98.118.124.62
I feel your pain on getting the gel down. I've had some success just having half at a time but even that doesn't do the trick sometimes. You are running strong and looking great for Ogden!!
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.