A runner must run with dreams in his heart

Week starting Apr 21, 2013

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201220132014
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Location:

Idaho Falls,ID,USA

Member Since:

Jan 08, 2012

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Utah Valley Half Marathon 1:41 06/12

Idaho Falls Half Marathon 1:48 07/12

Pocatello Marahon 3:54:10 09/13

Soda Springs Screamer Thirteener 1:50:22 (14.93 distance) 10/13

Salt Lake Half 1:36:48 04/13

Ogden Marathon  3:27:39 05/13

Short-Term Running Goals:

To do a marthon in 2012.... DID IT!!!!!

Long-Term Running Goals:

To someday qualify for Boston.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Ghost 7 Lifetime Miles: 169.00
Ghost Red Lifetime Miles: 411.00
Mizuno Lifetime Miles: 56.00
B. Ghost Orange Lifetime Miles: 421.10
NB Fresh Foam 980 Lifetime Miles: 13.00
Ghost 4 Green Lifetime Miles: 272.00
Ghotst 7 Blue Lifetime Miles: 131.00
Totals
Total Distance
38.00
Brooks Ghost 5 Miles: 28.00Brooks Ghost 4 Miles: 10.00
Mon, Apr 22, 2013
Total Distance
6.00

Early morning run feeling sore, tired and tight.  Very slow pace.

Brooks Ghost 5 Miles: 6.00
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Tue, Apr 23, 2013
Total Distance
3.00

eh!

Brooks Ghost 5 Miles: 3.00
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Thu, Apr 25, 2013
Total Distance
6.00

Still feeling a little tight and sore. My shin is acting up again.  Stretched a few times.

Brooks Ghost 5 Miles: 6.00
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Fri, Apr 26, 2013
Total Distance
13.00

Went out for an early 8 mile run.  Felt the best I have felt all week.  Pace was okay.  Weather was stunning no wind, not cold just perfecr.

 

Went out for a 5 mile run in the afternoon after I got off work with Marilee, again felt really good.

Brooks Ghost 5 Miles: 13.00
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Sat, Apr 27, 2013
Total Distance
10.00

Slept in til 9 felt soooo gooooooood. Got up and off I went.  I didnt have a distance in mind I just wanted to enjoy the weather cause it was so nice out there.  I saw a lot of people out there this morning.  Some very nice people and some not so nice and would not move over a bit to let me by.  Saw Rex and he was looking really strong.  Pace was pretty good and felt pretty good during the entire time.   Went around the greenbelt over around SRL and back home.  I even got a little tan line.

Brooks Ghost 4 Miles: 10.00
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Totals
Total Distance
38.00
Brooks Ghost 5 Miles: 28.00Brooks Ghost 4 Miles: 10.00
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