A runner must run with dreams in his heart

Week starting Apr 28, 2013

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201220132014
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Location:

Idaho Falls,ID,USA

Member Since:

Jan 08, 2012

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Utah Valley Half Marathon 1:41 06/12

Idaho Falls Half Marathon 1:48 07/12

Pocatello Marahon 3:54:10 09/13

Soda Springs Screamer Thirteener 1:50:22 (14.93 distance) 10/13

Salt Lake Half 1:36:48 04/13

Ogden Marathon  3:27:39 05/13

Short-Term Running Goals:

To do a marthon in 2012.... DID IT!!!!!

Long-Term Running Goals:

To someday qualify for Boston.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Ghost 7 Lifetime Miles: 169.00
Ghost Red Lifetime Miles: 411.00
Mizuno Lifetime Miles: 56.00
B. Ghost Orange Lifetime Miles: 421.10
NB Fresh Foam 980 Lifetime Miles: 13.00
Ghost 4 Green Lifetime Miles: 272.00
Ghotst 7 Blue Lifetime Miles: 131.00
Totals
Total Distance
44.70
Brooks Adrenaline GTS13 Miles: 33.70Brooks Ghost 4 Miles: 6.00Brooks Ghost 5 Miles: 5.00
Sun, Apr 28, 2013
Total Distance
20.00

Last long run for the training of Ogden Marathon.  Parked at Alans house went down to 49th run 7 before meeting Alana and Lyndsi for a run up Blackhawk and down .  THE WIND WAS OUT OF CONTROL AGAIN.  Felt pretty good up to mile 11, s lowed way down cause the incline was kicking my ass and the wind was not helping at all. Alana looked soooo strong going up that hill while me and Lyndsi, that a different story.  Got up to the top geled up and down we came.  Was feeling pretty good the entire time except for the last mile felt like I was running in place cause the wind was pushing me back.  I seriously didnt think I was going to make it to the 20 miles but Lyndsi pushed me especially the last half of mile.  The pace overall was really good and feeling pretty good about it.  This is exciting!!!

Brooks Adrenaline GTS13 Miles: 20.00
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Tue, Apr 30, 2013
Total Distance
6.00

little tight and sore from sunday. hoping yoga will stretch things out a bit.

Brooks Ghost 4 Miles: 6.00
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Wed, May 01, 2013
Total Distance
8.00

wow! what a freaking windy day.  I scheduled a massaged for right after my run so i fad to go out.  fetl pretty good the entire time pace was not bad either.

Brooks Adrenaline GTS13 Miles: 8.00
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Fri, May 03, 2013
Total Distance
5.00

Went out for a late run; what an amazing day.  The weather was amazing I felt great and my pace was really good too.  My cold gear may have to be put away... knock on wood.

Brooks Ghost 5 Miles: 5.00
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Sat, May 04, 2013
Total Distance
5.70

Super tired.  Been super busy at work and have been putting in a lot of hours worked 6 days this week but I know I have a goal and I must complete the goal.  Super rainy day.. So got off work at 4 went down to Freeman parked looped twice back over to greenbelt and up to starbucks.  These little rewards make it all better. 

Brooks Adrenaline GTS13 Miles: 5.70
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Totals
Total Distance
44.70
Brooks Adrenaline GTS13 Miles: 33.70Brooks Ghost 4 Miles: 6.00Brooks Ghost 5 Miles: 5.00
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