Went out from my house fown to the greentbelt over to the pancheri bridge a little bit of Snake River Landing and back home. Again, an amazing run felt great and was able to keep a good pace. I rolled yesterday and today and I think it has helped a little. I had almost no pain. I am soooo happy to be running at a good pace and be almost pain free. Now to Group Power and Yoga. My best friend will be joining me for Group Power hope she gets a membership and joins the club. |