A runner must run with dreams in his heart

Week starting Feb 02, 2014

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201220132014
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Location:

Idaho Falls,ID,USA

Member Since:

Jan 08, 2012

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Utah Valley Half Marathon 1:41 06/12

Idaho Falls Half Marathon 1:48 07/12

Pocatello Marahon 3:54:10 09/13

Soda Springs Screamer Thirteener 1:50:22 (14.93 distance) 10/13

Salt Lake Half 1:36:48 04/13

Ogden Marathon  3:27:39 05/13

Short-Term Running Goals:

To do a marthon in 2012.... DID IT!!!!!

Long-Term Running Goals:

To someday qualify for Boston.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Ghost 7 Lifetime Miles: 169.00
Ghost Red Lifetime Miles: 411.00
Mizuno Lifetime Miles: 56.00
B. Ghost Orange Lifetime Miles: 421.10
NB Fresh Foam 980 Lifetime Miles: 13.00
Ghost 4 Green Lifetime Miles: 272.00
Ghotst 7 Blue Lifetime Miles: 131.00
Totals
Total Distance
48.00
B. Ghost Orange Miles: 20.00Ghost Red Miles: 13.00Mizuno Miles: 15.00
Sun, Feb 02, 2014
Total Distance
14.00

Met at Alanas on a very cold morning. Sheandi cam and ran with us for a bit and turned around.  Ran to freeman park and back around.  Saw Glen at SRL and he ran back with us. Overall nice run with some icy spots. ;)

B. Ghost Orange Miles: 14.00
Comments(2)
Mon, Feb 03, 2014
Total Distance
5.00

Felt like shit.  Superbowl Sunday will do it.  Eat lots of chips, had 2 beers and some pizza so today I felt it.  My right hip is sore and was hurting.  I fell yesterday during my run, thank god i did  break something it hurt and still hurts but i think its something that will get better.

Ghost Red Miles: 5.00
Add Comment
Tue, Feb 04, 2014
Total Distance
7.00

1.5 warmup

6X800 with a 400recovery.  Alway feel really good towards the end.

1.25 cool down

TM has been my best friend this season thin far

Mizuno Miles: 7.00
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Wed, Feb 05, 2014
Total Distance
6.00

Feeling pretty good.  Yogas was  amazing last night,really needed the stretch.

B. Ghost Orange Miles: 6.00
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Thu, Feb 06, 2014
Total Distance
8.00

1 warm up mile

6 at half  marathon goal pace

1 cool down.

 

Feeling pretty good.  I am always looking forward to my faster runs each week.

Mizuno Miles: 8.00
Add Comment
Sat, Feb 08, 2014
Total Distance
8.00

met my brother at the gym and ran togher for a while.

Ghost Red Miles: 8.00
Add Comment
Totals
Total Distance
48.00
B. Ghost Orange Miles: 20.00Ghost Red Miles: 13.00Mizuno Miles: 15.00
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