Location:
Idaho Falls,ID,USA
Member Since:
Jan 08, 2012
Gender:
Male
Goal Type:
Marathon Finish
Running Accomplishments:
Utah Valley Half Marathon 1:41 06/12
Idaho Falls Half Marathon 1:48 07/12
Pocatello Marahon 3:54:10 09/13
Soda Springs Screamer Thirteener 1:50:22 (14.93 distance) 10/13
Salt Lake Half 1:36:48 04/13
Ogden Marathon 3:27:39 05/13
Short-Term Running Goals:
To do a marthon in 2012.... DID IT!!!!!
Long-Term Running Goals:
To someday qualify for Boston.
Favorite Blogs:
Tm sooooo windy today
warm up
5X1200 with a 400 recovery
and cool down. Shin bothered me a bit towards the end. I am blaming the shoes.
morning run with alana and angie. very windy morning, but so nice to get out instead of tm. shin bothering a bit AGAIN!!
1.5 mile warm up
7 mile tempo at marathon goal pace
.5 cool down. Feling really good!
nice easy pace. like doing easy run on Thu insteas of tempo since i will be doing insanity
Met with curt, jeff and lynette thi morning. Seriously another tempo run. Was able to drop my pace to about 7:30 towards the end of the run.