A runner must run with dreams in his heart

Christmas 5K

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201220132014
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Location:

Idaho Falls,ID,USA

Member Since:

Jan 08, 2012

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Utah Valley Half Marathon 1:41 06/12

Idaho Falls Half Marathon 1:48 07/12

Pocatello Marahon 3:54:10 09/13

Soda Springs Screamer Thirteener 1:50:22 (14.93 distance) 10/13

Salt Lake Half 1:36:48 04/13

Ogden Marathon  3:27:39 05/13

Short-Term Running Goals:

To do a marthon in 2012.... DID IT!!!!!

Long-Term Running Goals:

To someday qualify for Boston.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Ghost 7 Lifetime Miles: 169.00
Ghost Red Lifetime Miles: 411.00
Mizuno Lifetime Miles: 56.00
B. Ghost Orange Lifetime Miles: 421.10
NB Fresh Foam 980 Lifetime Miles: 13.00
Ghost 4 Green Lifetime Miles: 272.00
Ghotst 7 Blue Lifetime Miles: 131.00
Total Distance
108.10
Brooks Glycerin 9 Miles: 36.10Brooks Ghost 4 Miles: 67.00Nike Free Run Miles: 2.00Brooks Adrenaline Blue Miles: 3.00
Race: Christmas 5K (3.1 Miles) 00:22:44, Place overall: 30, Place in age division: 4
Total Distance
3.10

I have been feeling horrible ALL week. Been feeling tight and sore and in pain, so on Friday night I was really nervous about the race.  I figured it would be a slow one for me.  Woke up to a very rainy day.. As the morning went on the weather got nicer and nicer.  By the time the race started the weather was amazing. I felt great overall and pushed it really hard.  It was a PR for me!

Brooks Glycerin 9 Miles: 3.10
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Total Distance
6.00

this weather still amazing! NICE quick run!

Brooks Ghost 4 Miles: 6.00
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Total Distance
4.00

tm

Brooks Glycerin 9 Miles: 4.00
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Total Distance
4.00

tm

Brooks Ghost 4 Miles: 4.00
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Total Distance
6.00

Had to meet my sister at BestBuy so deided to run there.  Went from my house down to community park two loops around community and down 25th. Felt great, and my pace was  great too.

Brooks Ghost 4 Miles: 6.00
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Total Distance
10.00

Met with Alana this morning did our 10 mile loop. It was sooooo cold but well worth it. Anything to get out of running on the treadmill!

Brooks Ghost 4 Miles: 10.00
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Total Distance
4.00

tm

Brooks Glycerin 9 Miles: 4.00
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Total Distance
6.00

Me and the damn treadmill are becoming pretty close!!!

Brooks Ghost 4 Miles: 6.00
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Total Distance
8.00

Went out for a run after work.  The weather started off not bad however, as the run went out it got little windy and it started to snow.  Sad day in America a very sick man killed 20 innocent kids and 6 adults at an elemtary school in CT! As I was running I had time to ponder and think things and reminded myself to not take things for granted.  AP 7:51.  I am still loving my garmin!

Brooks Ghost 4 Miles: 8.00
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Total Distance
7.00

COLD DAY!!! TM at apple athletic! 8:12 AP. Will miss my Sunday run tomorrow! Hope my friends shins start feeling better!

Brooks Glycerin 9 Miles: 7.00
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Total Distance
10.00

went to 5am spinning this morning. After class I saw one of my friends there so I ran with him two miles. After work I decided to go run 8 more since I was very lazy and ate like no other yesterday. Love getting along with the treadmill. 8:11 ap.. I did miss my Sunday run though!

 

Nike Free Run Miles: 2.00Brooks Ghost 4 Miles: 8.00
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Total Distance
2.00

tm

Brooks Glycerin 9 Miles: 2.00
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Total Distance
6.00

ugh.. TM again!

Brooks Ghost 4 Miles: 6.00
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Total Distance
3.00

tm AGAIN! Hope the weather is nice on Fri or Sat, I really wanna run outside!

Brooks Adrenaline Blue Miles: 3.00
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Total Distance
7.00

LOOONG day.  Got home and it wass nice enough outside that I decided to go for a run.  I felt a little slusish and kinda tight.  Went from my house to freeman park 2 laps around there and back over to the greenbelt for one for lap and back home. 

Brooks Ghost 4 Miles: 7.00
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Total Distance
10.00

slept in a little bit and had every intention to go run 10 outised... Well, we got some snow so I decided to go to the gym and run 10 on the tm.  OMG. Longest I have done on the treadmill and it was super boring.  First 4 miles were kinda tough but was able to run it out. Pace was ok 8:09 nice to see Shelley!

Brooks Glycerin 9 Miles: 10.00
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Total Distance
0.00

8 miles on the elliptical as I just did not feel like running on the tm

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Total Distance
6.00

Sluggish, cold, running in the snow is a challenge. Have no ran since Monday as I felt soooo tired all week. Ap 8:31 UGH

Brooks Glycerin 9 Miles: 6.00
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Total Distance
6.00

TM! Seems like the treadmill is starting to be more enjoyable. 2weeks til I start training for SLC half and Ogden marathon. Sooooo excited to run a marathon for my 30th birthday!

Brooks Ghost 4 Miles: 6.00
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Total Distance
108.10
Brooks Glycerin 9 Miles: 36.10Brooks Ghost 4 Miles: 67.00Nike Free Run Miles: 2.00Brooks Adrenaline Blue Miles: 3.00
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