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Idaho Falls Half

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201220132014
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Location:

Idaho Falls,ID,USA

Member Since:

Jan 08, 2012

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Utah Valley Half Marathon 1:41 06/12

Idaho Falls Half Marathon 1:48 07/12

Pocatello Marahon 3:54:10 09/13

Soda Springs Screamer Thirteener 1:50:22 (14.93 distance) 10/13

Salt Lake Half 1:36:48 04/13

Ogden Marathon  3:27:39 05/13

Short-Term Running Goals:

To do a marthon in 2012.... DID IT!!!!!

Long-Term Running Goals:

To someday qualify for Boston.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Ghost 7 Lifetime Miles: 169.00
Ghost Red Lifetime Miles: 411.00
Mizuno Lifetime Miles: 56.00
B. Ghost Orange Lifetime Miles: 421.10
NB Fresh Foam 980 Lifetime Miles: 13.00
Ghost 4 Green Lifetime Miles: 272.00
Ghotst 7 Blue Lifetime Miles: 131.00
Total Distance
145.00
Brooks Adrenaline Gts12 Miles: 81.50Addidas Climacool Miles: 8.50Nike Free Run Miles: 9.00Soucony Kivara 2 Miles: 46.00
Total Distance
13.00

Great run this morning.  That hill sure kicked my ass but the training I got from it was amazing. Loved running with Alana she got to know me a little bit and I got to know her a little bit more.  I am going to try and make it to the runs with her and her gals more often.  I am also slowly starting to feel better i think my eye kinda blinked one time when we were out on the run so i think its a sign! 

Brooks Adrenaline Gts12 Miles: 13.00
Comments(2)
Total Distance
4.00

my legs are very sore but felt good when i was done!

Addidas Climacool Miles: 4.00
Comments(1)
Total Distance
4.00

WOW! I am still a little sore.. I will for sure be going running those hills untill i dominate them!

Nike Free Run Miles: 4.00
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Total Distance
3.10

Today we did the Firecracker 5k.. Watching Bianca cross the finish line wasa one of the best things of my life..  It was so nice to see a lot of familiar faces out there. Nice race would probably not do it again though...

Brooks Adrenaline Gts12 Miles: 3.10
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Total Distance
12.00

Went out in the afternoon for a quick run before meeting my friends for a cocktail... I think i was so excited about that cocktail that I had an amazing run, 12 miles at my fastest pace ever 7:27!  REALLY?!?! How did i do that? I hope I can continue to do it again sure made me super happy!

Soucony Kivara 2 Miles: 12.00
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Total Distance
8.00

Today was kind of an OFF day.. Very slow sluggish.. I ran though!!! Hopefully tomorrow will be better!

Brooks Adrenaline Gts12 Miles: 8.00
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Total Distance
5.00

nice morning run!

Nike Free Run Miles: 5.00
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Total Distance
7.00

I went out in the afternoon today.. I was a nice hot run.. Good thing I brough my water with me!

Soucony Kivara 2 Miles: 7.00
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Total Distance
4.50

went out in the morning for a quick run and then on to starbucks for a nice cup of coffee!!!

Addidas Climacool Miles: 4.50
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Total Distance
5.00

went out with my brother in law who is training for his first half.. my knee has been bothering me a lot for the last few days.. we will see how tomorrow goes!

Brooks Adrenaline Gts12 Miles: 5.00
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Total Distance
10.00

Nice morning! The weather was amazing a little humid but overall amazing.  I love running in the morning everyone is alaways sooooo nice and happy!! Enjoyed talking to Shelly and Shannon a little bit and kinda got to them a little more. What great day. Now just sitting here sipping on my coffee and just found out I won some socks from Teton Running.. YES!!!

Soucony Kivara 2 Miles: 10.00
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Total Distance
4.80

Went up on on sunnyside parked my car and ran down.. I need some hill practice.. Good quick run.

Brooks Adrenaline Gts12 Miles: 4.80
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Total Distance
7.00

Soucony Kivara 2 Miles: 7.00
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Total Distance
3.00

Brooks Adrenaline Gts12 Miles: 3.00
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Race: Idaho Falls Half (13.1 Miles) 01:48:00
Total Distance
13.10

Did the Idaho Falls Half.. Was really hoping to get a PR but it did not happened. I felt pretty good up untill mile 6 took some Gu and it came right up.. I dislike Gu so much and I think I make myself sick even before I take it.  I FINISHED.  Now time to train for my first FULL!  Makes me extremely nervous!

Brooks Adrenaline Gts12 Miles: 13.10
Comments(4)
Total Distance
3.00

I could barely move.. These last few days were horrible. I was sooo sore!

Brooks Adrenaline Gts12 Miles: 3.00
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Total Distance
2.50

I am still pretty tight.. Tried to do some Zumba and I could not even salta..

Soucony Kivara 2 Miles: 2.50
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Total Distance
7.50

Went out late in the evening felt pretty good about it.. Had this BRIGHT idea that maybe if I wore wet shorts I would not be so hot the whole time.. So I did.. BAD I DEA! First time I have ever chaffed before and it hurt so bad! I dont know if it was because my clothes were we but it was painful in the shower! This is one of those things you kinda dont wanna tell anyone... lol

Soucony Kivara 2 Miles: 7.50
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Total Distance
17.00

DAMN!!!!!!! My longest run to date.  And I felt amazing!  The way I felt is the way I wanted to feel..  It makes me feel more prepared mentally for my marathon.  I love runnning with other people, makes the runs go by soo much more enjoyable!!

Brooks Adrenaline Gts12 Miles: 17.00
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Total Distance
2.50

IT WAS SOOOOOOO HOTTTTT! It was like 97 I felt like my ears were gonna melt off but it was nice to get a quick run in.. Wanted to make sure my legs were still good after my long run yesterday and they sure are; they are ready for the next long one!

Brooks Adrenaline Gts12 Miles: 2.50
Comments(1)
Total Distance
9.00

Nice early morning run down one for my favorite areas! Feeling pretty amazing!

Brooks Adrenaline Gts12 Miles: 9.00
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Total Distance
145.00
Brooks Adrenaline Gts12 Miles: 81.50Addidas Climacool Miles: 8.50Nike Free Run Miles: 9.00Soucony Kivara 2 Miles: 46.00
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