A runner must run with dreams in his heart

August 2012

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201220132014
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Location:

Idaho Falls,ID,USA

Member Since:

Jan 08, 2012

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Utah Valley Half Marathon 1:41 06/12

Idaho Falls Half Marathon 1:48 07/12

Pocatello Marahon 3:54:10 09/13

Soda Springs Screamer Thirteener 1:50:22 (14.93 distance) 10/13

Salt Lake Half 1:36:48 04/13

Ogden Marathon  3:27:39 05/13

Short-Term Running Goals:

To do a marthon in 2012.... DID IT!!!!!

Long-Term Running Goals:

To someday qualify for Boston.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Ghost 7 Lifetime Miles: 169.00
Ghost Red Lifetime Miles: 411.00
Mizuno Lifetime Miles: 56.00
B. Ghost Orange Lifetime Miles: 421.10
NB Fresh Foam 980 Lifetime Miles: 13.00
Ghost 4 Green Lifetime Miles: 272.00
Ghotst 7 Blue Lifetime Miles: 131.00
Total Distance
144.55
Brooks Adrenaline Gts12 Miles: 18.50Brooks Adrenaline Blue Miles: 116.55Addidas Climacool Miles: 7.00Nike Free Run Miles: 2.50
Total Distance
5.00

Went out for a run with my brother in law; and I felt great! The weather was perfect too!

Brooks Adrenaline Gts12 Miles: 5.00
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Total Distance
5.50

nice fast run.. it was sooo damn windy... Me and my brother went out again.  He was able to do 5 miles with no breaks and he said he felt amazing!

Brooks Adrenaline Gts12 Miles: 5.50
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Total Distance
14.00

Brooks Adrenaline Blue Miles: 14.00
Comments(3)
Total Distance
10.00

Took my nieces and nephew on a mini vacation to Utah for the weekend. We all had a blast swimming and just relaxing. Came home today and decided to go for a quick 5 mile run, SOOOO GLAD I DID.  I felt soooo good and the weather was perfect.  Love having nice runs! 

Brooks Adrenaline Blue Miles: 10.00
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Total Distance
10.50

It was my brothers long run, so he had decided tha he would leave his car at work 11 miles north of town and we could run there.  I have been feeling kinda crappy. Left work early my body was achy felt like I am getting sick maybe coming down with the flu.. Still went on the run felt pretty good up until the last 1 mile and a half.  Hope to be feeling better tomorrow! :(

Brooks Adrenaline Blue Miles: 10.50
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Total Distance
20.00

INSANE but crazy run.. Had to have my brother meet at 15 so he could encourage me the last 5 miles.. he did and oh boy i needed it.. GOT IT DONE! MAKES ME A PRETTY PROUD BROWN BOY!!!!

Brooks Adrenaline Blue Miles: 20.00
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Total Distance
5.00

Nice run! My pace was pretty nice as well.....It has been really smoky in the area...

Brooks Adrenaline Gts12 Miles: 5.00
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Total Distance
4.00

Today I decided to go to the gym and run on the TM.... I just kinda dislike that thing... I get so bored on it and 4 miles seem like for ever... Even with music or the tv I just dont like it.. So after 4 miles I decided to do one more mile on the stair master that machine always get my heart rate up and makes me drip sweat.

Addidas Climacool Miles: 4.00
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Total Distance
6.00

I have been feeling really goon on my runs lately which makes me really happy.  Todays run was nice and at a good pace.  Decided to do zumba after my run and felt really good.  Tomorrow maybe a good day to take off.

Brooks Adrenaline Blue Miles: 6.00
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Total Distance
8.50

Decided to go out for a run right as i got home from work.. It was 91 degrees a little hot. I kinda felt a little tight.

Brooks Adrenaline Blue Miles: 8.50
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Total Distance
3.00

My brother did his long run today met him for the last part of it. Still feeling a little tight. Hope tomorrow is a little better! :/ 

Addidas Climacool Miles: 3.00
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Total Distance
15.00

Nice day... Nice weather... All we needed was a nice run... It was a tough one for sure. Glad we got it done and over with.  Last "long" run before the marathon.. PHEW! Excitement...Nervous, and everything in between!

Brooks Adrenaline Blue Miles: 15.00
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Total Distance
5.50

nice quick run followed by some yoga... good day!

Brooks Adrenaline Blue Miles: 5.50
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Total Distance
7.75

Last night as we were meditating in yoga in finally set in that I am running a marathon in less than two week I have been freaking out since.. AAAAHHHHH!

Brooks Adrenaline Blue Miles: 7.75
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Total Distance
3.00

TM! and group power and yoga! GOOD DAY!

Brooks Adrenaline Gts12 Miles: 3.00
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Total Distance
12.00

Last long run before my marathon.. OOOOH THE EXCITEMENT!!!! It went well i was able to keep my pace around 8:13. LET THE TAPER BEGIN!!!!

Brooks Adrenaline Blue Miles: 12.00
Comments(3)
Total Distance
4.30

quick run and off to yoga!

Brooks Adrenaline Blue Miles: 4.30
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Total Distance
3.00

tm

Brooks Adrenaline Blue Miles: 3.00
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Total Distance
2.50

last run before marathon

Nike Free Run Miles: 2.50
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Total Distance
144.55
Brooks Adrenaline Gts12 Miles: 18.50Brooks Adrenaline Blue Miles: 116.55Addidas Climacool Miles: 7.00Nike Free Run Miles: 2.50
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