A runner must run with dreams in his heart

November 2012

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201220132014
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Location:

Idaho Falls,ID,USA

Member Since:

Jan 08, 2012

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Utah Valley Half Marathon 1:41 06/12

Idaho Falls Half Marathon 1:48 07/12

Pocatello Marahon 3:54:10 09/13

Soda Springs Screamer Thirteener 1:50:22 (14.93 distance) 10/13

Salt Lake Half 1:36:48 04/13

Ogden Marathon  3:27:39 05/13

Short-Term Running Goals:

To do a marthon in 2012.... DID IT!!!!!

Long-Term Running Goals:

To someday qualify for Boston.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Ghost 7 Lifetime Miles: 169.00
Ghost Red Lifetime Miles: 411.00
Mizuno Lifetime Miles: 56.00
B. Ghost Orange Lifetime Miles: 421.10
NB Fresh Foam 980 Lifetime Miles: 13.00
Ghost 4 Green Lifetime Miles: 272.00
Ghotst 7 Blue Lifetime Miles: 131.00
Total Distance
103.50
Brooks Ghost 4 Miles: 47.50Brooks Glycerin 9 Miles: 49.00Brooks Adrenaline Gts12 Miles: 7.00
Total Distance
11.00

The weather has been sooo nice, so I decided to go for a run. I had planned to go for 8 but felt sooo good that decided to go for 11.  I felt really good during theentire run. I was able to keep a pretty good pace.

 

Went from my house to Freeman Park, two times from there I went back to the greenbelt over to pancheri back to the greenbelt up on Grandview all the way down to where broadway meets and down broadway to starbucks!

Brooks Ghost 4 Miles: 11.00
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Total Distance
10.00

Met with Alana, and Deborah early this morning went down SNRL back up on Sunnyside and back to Alans house. Saw Jeff running with his dog on our last few miles.  Felt a little tight up to mile 8.  Picked up the pace on the last mile and a half.

Brooks Glycerin 9 Miles: 10.00
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Total Distance
7.00

Ran from my house to the Greenbelt.. Met up with one of my co-workers did a loop with him felt amazing.. Decided to do another loop and try to work on speed so I just went for it.. Felt even better so I did one more loop and came home.  The weather was amazing, trying to enjoy these last few nice days before we get snow.  Off to group power and yoga i go.

Brooks Ghost 4 Miles: 7.00
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Total Distance
4.00

DAMN! I am kinda sore today.. My legs feel tight from group power and from my run yesterday.  Decided to go out and just get a quick run and enjoy the nice fall weather again.  Came home and off to yoga I go!

Brooks Glycerin 9 Miles: 4.00
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Total Distance
4.00

Its was a chilly afternoon decided to go out and just loosen up my legs.  The wind was kinda chilly.  Felt pretty slugish and slooooowww!

Brooks Glycerin 9 Miles: 4.00
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Total Distance
5.00

I have been sick all week so have not done anything besides lay on the couch.  It was nice to get out and run a little bit.  The weather is still holding on pretty good.  I felt a little tight but still manage to get it done.  Went from my house around the Greenbelt on ot Pancheri and back home.  Off to group power and yoga!

Brooks Glycerin 9 Miles: 5.00
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Total Distance
5.00

Got off work early went to the Festival of Trees to see Bianca and Arturo perform.  They were great.  Came home went on the same route as I did yesterday, feeling a lot better.  I am super sore from group power though..  Nice to get out loosen up a bit.

Brooks Glycerin 9 Miles: 5.00
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Total Distance
10.00

Met Alana went out on a new route she "discovered" and loved it.  Saw Curt, Andrea, Jeff and  Lynnette right as we were starting and saw Deborah a little bit further down.  We went down Sunnyside over to Bellin and down Pancheri and then over on SRL.. Felt great and overall very nice run.

Brooks Ghost 4 Miles: 10.00
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Total Distance
7.00

Went out a little later this morning.  Yikes it was windy cold and wet.. It was a nice run though.  Went down to Freeman over to Greenbelt and over to Pancheri and back home.  Hope I am ready for some spinning.

Brooks Glycerin 9 Miles: 7.00
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Total Distance
6.50

Went on a speed run today. Went from my house down to Freeman Park and down on River Road.  The weather was nice and I felt great the tire time.  Now off to do some group power and yoga.  Love days like today!

Brooks Ghost 4 Miles: 6.50
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Total Distance
8.00

This was supposed to be a 10K I signed up for but was not correctly done It was only 5.7 miles... Felt good the entire time and was able to keep a great pace.  I felt sooo good that after the race I went one loop around greenbelt.  Thankful for days like today..  Saw many amazing people and even met some new ones.  Great day overall.

Brooks Ghost 4 Miles: 8.00
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Total Distance
10.00

Met up with Alana and Heather and went on the same loop as we did last weekend.  Very nice quiet route and its someting different.  First time meeting and running with Heather very sweet and nice lady.  Felt a little tight and sore at first but overall felt great.  Happy Black Friday.... My sister and friend order my Christmas present, A GARMIN!!!!!! Finally after a year of running and 10 "races" I am finally getting one.  I am not a running rookie any longer. :)

Brooks Glycerin 9 Miles: 10.00
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Total Distance
7.00

Brooks Adrenaline Gts12 Miles: 7.00
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Total Distance
5.00

......

Brooks Ghost 4 Miles: 5.00
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Total Distance
4.00

Well this was another horrible run. Glad my little running buddy Arturo was with me..

Brooks Glycerin 9 Miles: 4.00
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Total Distance
103.50
Brooks Ghost 4 Miles: 47.50Brooks Glycerin 9 Miles: 49.00Brooks Adrenaline Gts12 Miles: 7.00
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