Met Alana for a birthday run.. We went up sunnyside down to snake river landing and around the greenbelt. Nice but kinda a tough run. Now just goint to relax.
So I decided to get up at 430 and go to a spinning class at 5 on Monday.. I felt so out of shape it was sooooo hard.. Well i attepted to run today...BAD IDEA!! It was terrible.. I am gonna take a few days off!
Today was pretty good also. Ran from my house and then around the greenbelt a few times.. Ended up meeting my friend at the Red Lion for a cocktail.. what a great idea!!!