A runner must run with dreams in his heart

Week starting Aug 12, 2012

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201220132014
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Location:

Idaho Falls,ID,USA

Member Since:

Jan 08, 2012

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Utah Valley Half Marathon 1:41 06/12

Idaho Falls Half Marathon 1:48 07/12

Pocatello Marahon 3:54:10 09/13

Soda Springs Screamer Thirteener 1:50:22 (14.93 distance) 10/13

Salt Lake Half 1:36:48 04/13

Ogden Marathon  3:27:39 05/13

Short-Term Running Goals:

To do a marthon in 2012.... DID IT!!!!!

Long-Term Running Goals:

To someday qualify for Boston.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Ghost 7 Lifetime Miles: 169.00
Ghost Red Lifetime Miles: 411.00
Mizuno Lifetime Miles: 56.00
B. Ghost Orange Lifetime Miles: 421.10
NB Fresh Foam 980 Lifetime Miles: 13.00
Ghost 4 Green Lifetime Miles: 272.00
Ghotst 7 Blue Lifetime Miles: 131.00
Totals
Total Distance
26.50
Brooks Adrenaline Gts12 Miles: 5.00Addidas Climacool Miles: 7.00Brooks Adrenaline Blue Miles: 14.50
Mon, Aug 13, 2012
Total Distance
5.00

Nice run! My pace was pretty nice as well.....It has been really smoky in the area...

Brooks Adrenaline Gts12 Miles: 5.00
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Tue, Aug 14, 2012
Total Distance
4.00

Today I decided to go to the gym and run on the TM.... I just kinda dislike that thing... I get so bored on it and 4 miles seem like for ever... Even with music or the tv I just dont like it.. So after 4 miles I decided to do one more mile on the stair master that machine always get my heart rate up and makes me drip sweat.

Addidas Climacool Miles: 4.00
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Wed, Aug 15, 2012
Total Distance
6.00

I have been feeling really goon on my runs lately which makes me really happy.  Todays run was nice and at a good pace.  Decided to do zumba after my run and felt really good.  Tomorrow maybe a good day to take off.

Brooks Adrenaline Blue Miles: 6.00
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Fri, Aug 17, 2012
Total Distance
8.50

Decided to go out for a run right as i got home from work.. It was 91 degrees a little hot. I kinda felt a little tight.

Brooks Adrenaline Blue Miles: 8.50
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Sat, Aug 18, 2012
Total Distance
3.00

My brother did his long run today met him for the last part of it. Still feeling a little tight. Hope tomorrow is a little better! :/ 

Addidas Climacool Miles: 3.00
Add Comment
Totals
Total Distance
26.50
Brooks Adrenaline Gts12 Miles: 5.00Addidas Climacool Miles: 7.00Brooks Adrenaline Blue Miles: 14.50
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